500-hour ERYT and Yoga Alliance Continuing Education provider with a focus on Yoga Therapy and Stress Transformation
Versed in Hatha, Power, Restorative, Yin, Kemetic, Spirituality and Yoga catering to trauma-sensitive and underserved communities.
After the passing of a loved one in 2011, self-care became an essential tool for her healing and spiritual growth. In her current practice, she uses open dialogue with her breath and body on the mat, while applying yogic principles and mediation to her everyday life.
It is her mission to share the healing power of self-exploration and self-actualization by journeying inward with her loved ones and community.